Insights Pulse
Practical perspectives and tips, backed by science.
Welcome to Insights Pulse—where meaningful insight moves you forward. This blog is where I share practical, science-backed ideas to help you navigate complexity, lead with clarity, and build something better—from the inside out.
Whether you're a founder trying to get it right from the start, a people leader adapting to the realities of AI-era workplaces, or someone figuring out your next step in a career that’s anything but linear—this space is for you.
Whatever path you're on, I hope you find something here that helps you move forward—on your terms.
Burnout by Empathy — How Compassion Becomes Depletion
For many women in leadership and founders, empathy is not just a skill—it’s part of your identity. You’re the leader people turn to when things get hard, the steady hand in moments of chaos.
But here’s the hard truth: the more you care without boundaries, the more likely you are to burn out. Practical tips to be empathetic without tipping the scale.