About

Pavese Insights Lab

The work begins where the usual playbooks stop.

Most leadership breakdowns aren't performance failures. They're identity mismatches between who someone has been and what the work now requires.

That gap has a name, a structure, and a pattern that shows up reliably across career stages, industries, and leadership types.

I'm Dr. Liz Pavese, organizational psychologist, researcher, and advisor. I've spent nearly two decades inside and alongside high-growth organizations, startups, consultancies, enterprise tech and healthcare — not as an outside observer but as a senior leader who lived the same inflection points my clients now bring to me.

I built the Lab because I’m tired of seeing brilliant leaders stall out on 'Ivory Tower' advice. My work is grounded in behavioral science and built around a proprietary framework for understanding how identity transitions unfold — from the first signals of friction to the work of building a new operating system. That framework is what makes this practice structurally different from coaching or consulting as most people experience it.

I know that you can’t scale a company or a career on a script that wasn't written for you. I provide the substance—the strategy, the investment areas, and the OKRs—that turns a shaky transition into a grounded, sustainable reality.

My Credentials

  • Ph.D., Industrial/Organizational Psychology

  • ICF Credentialed Executive Coach

  • 19 years across Workday, Qualtrics, CoachHub, Limeade, & Healthfirst

  • Speaker: ATD, SHRM, Gartner ReImagine SIOP, Workday Rising, and more.

  • Author, The In-Between (forthcoming) Contributing author, The Coaching Buyer's Guide & The Ethical Coaches Handbook (Routledge)

Who I Work With

Founders & Scaling Leaders

You built something that works.

Now the company needs a different version of you — and you're not sure who that is yet.

​​As someone who has led in rooms not built for me, I help leaders scrap the old habits that no longer work and turn their big ideas into a solid, no-BS plan.

Women Navigating Career Inflection Points

You know you're capable of more.

But every path forward requires something you haven't been asked to do before.

Senior Leaders & High-Growth Professionals

You're good at your job.

But the role has shifted, the stakes have changed, or something just isn't fitting the way it used to.


What People Are Saying

  • "I was fortunate enough to work with Liz over the course of a year. She helped me navigate territory that has always been challenging for me - salary negotiations, assessing new career opportunities, what leadership can look like as an introvert. One of my favorite things about working with Liz is her ability to redirect the conversation, guide, and question my assumptions in order to help recenter myself and my truths. I have several practices and tools that came out of our work together that have been central to how I’m moving forward."

    —Lara A., Sr Research Associate

  • "Your time, expertise and support with our Strategy Session was invaluable. Having you on board made us more organized and accountable and I'm looking forward to working more on the Vision and Strategic position to get them to a place we're all excited about!"

    –CEO of a Fine Arts Gallery Group

  • "When I faced difficult situations, you demonstrated remarkable emotional intelligence in recognising exactly when I needed encouragement to build confidence and when I needed to be pushed beyond my comfort zone. This allowed me to gain new perspectives that would have remained inaccessible had you only focused on validation."

    —Jyoti M., Principal ML Engineer

  • "Liz was my coach during a significant transition in my career when I struggled with imposter syndrome. She created space for me to reflect by using intentional pauses and strategic questions. She also pinpointed patterns she observed, which helped me become more self-aware. Through her coaching, I was able to feel more confident in my new manager role and left with a clearer vision on how I wanted to show up. "

    —Minni K., Organizational Effectiveness Manager

  • "The strategy overview you prepared and shared on the first day was essential to helping us understand the scope and purpose for product strategy; and your facilitation throughout the workshop helped us narrow our focus and walk away with the foundations of a new strategic direction for [product]. "

    —Ken K., Sr Director, Product Management

  • "Liz's sessions provided our community of entrepreneurs with a much-needed framework for navigating the shifts that come with scaling. Her focus on classic tensions entrepreneurs face gave the cohort tangible tools to move from doing the work to designing the systems that support their vision."

    —Lily Kunning, Relationship Capital Manager, Institute for Entrepreneurial Leadership