Insights Pulse
Practical perspectives and tips, backed by science.
Welcome to Insights Pulse—where meaningful insight moves you forward. This blog is where I share practical, science-backed ideas to help you navigate complexity, lead with clarity, and build something better—from the inside out.
Whether you're a founder trying to get it right from the start, a people leader adapting to the realities of AI-era workplaces, or someone figuring out your next step in a career that’s anything but linear—this space is for you.
Whatever path you're on, I hope you find something here that helps you move forward—on your terms.
Founders on Fire: The Burnout Trap of Building Something from Nothing
Founders and early-stage leaders aren’t just vulnerable to burnout—they’re primed for it.
And the irony? Many don’t see it coming until it crashes into their health, their business, or their relationships.