Insights Pulse
Practical perspectives and tips, backed by science.
Welcome to Insights Pulse—where meaningful insight moves you forward. This blog is where I share practical, science-backed ideas to help you navigate complexity, lead with clarity, and build something better—from the inside out.
Whether you're a founder trying to get it right from the start, a people leader adapting to the realities of AI-era workplaces, or someone figuring out your next step in a career that’s anything but linear—this space is for you.
Whatever path you're on, I hope you find something here that helps you move forward—on your terms.
Empathy in the Age of AI — Why Human Connection Matters More Than Ever
AI is rapidly reshaping the way work gets done, stripping away many repetitive and transactional tasks. What’s left? Work that is deeply human—creative, strategic, and profoundly emotional.
For women in leadership and founders, this shift is both a challenge and an opportunity. It places empathy at the center of what makes leadership valuable.
Thriving Through Empathy — What Resilient Leaders Do Differently
Empathy isn’t inherently exhausting. In fact, when approached with intentionality, it can be a source of resilience, influence, and innovation.
This post focuses on how women leaders and founders can sustain their empathy without sacrificing their own well-being. Get individual strategies and ideas for your organization as a leader to both strengthen empathy and mitigate burnout.
Burnout Isn’t What You Think It Is: Debunking Myths and Reclaiming Truth
“I thought I was just tired. That if I could get through next quarter, I’d feel better. That it was just stress.”
These are the words I hear—over and over again—from high-performing ICs, leaders at all levels, and founders, who are staring burnout in the face. And they are not alone! But this phenomena is widely misunderstood.
It’s time to rewrite the narrative.