Insights Pulse
Practical perspectives and tips, backed by science.
Welcome to Insights Pulse—where meaningful insight moves you forward. This blog is where I share practical, science-backed ideas to help you navigate complexity, lead with clarity, and build something better—from the inside out.
Whether you're a founder trying to get it right from the start, a people leader adapting to the realities of AI-era workplaces, or someone figuring out your next step in a career that’s anything but linear—this space is for you.
Whatever path you're on, I hope you find something here that helps you move forward—on your terms.
Burnout-Proof Leadership: What Actually Works
Have you been handed these solutions to burnout: “Take a yoga break,” “Try mindfulness,” or “Encourage self-care.”
These feel meaningful—but alone, they don’t create lasting impact. Solving burnout requires systemic change—rooted in research, not just feel-good fixes.